Amount of Phenylalanine in Mollusks, clam, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, clam, mixed species, cooked, breaded and fried there is 0.549 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Mollusks, clam, mixed species, cooked, breaded and fried.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, breaded and fried are listed below.
Water
|
61.55 g
|
61.55%
|
Energy (calorie)
|
202 kcal
|
|
Energy (joule)
|
845 kJ
|
|
Protein
|
14.24 g
|
14.24%
|
Total lipid (fat)
|
11.15 g
|
11.15%
|
Ash
|
2.16 g
|
2.16%
|
Carbohydrate, by difference
|
10.33 g
|
10.33%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
13.91 mg
|
0.01%
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
326 mg
|
0.33%
|
Sodium, Na
|
364 mg
|
0.36%
|
Zinc, Zn
|
1.46 mg
|
|
Copper, Cu
|
0.356 mg
|
|
Manganese, Mn
|
0.54 mg
|
|
Selenium, Se
|
28.9 µg
|
|
Vitamin C, total ascorbic acid
|
10 mg
|
0.01%
|
Thiamin
|
0.1 mg
|
|
Riboflavin
|
0.244 mg
|
|
Nutrients in Mollusks, clam, mixed species, cooked, breaded and fried